UNDHIYU

Undhiyu is a Gujarati mixed vegetable dish that is a regional specialty of Gujarat, India. The name of this dish comes from the Gujarati words "matlu" meaning earthen pot and "undhu" meaning upside down since they have been traditionally cooked upside down underground in earthen pots fired from above.


The dish is a seasonal one, comprising the vegetables that are available on the South Gujarat coastline during the winter season, including (amongst others) green beans, unripe banana,muthia, and purple yam. These are cooked in a spicy curry that sometimes includes coconut.


Surtiundhiyu is a variant that is served with puri at weddings and banquets. Again it is a mixed vegetable casserole, made with red lentils and seasoned with spices, grated coconut, andpalm sugar in a mild sauce. It is garnished with chopped peanuts and toasted grated coconut, and served with rice.

Undhiyu with puri and shrikhand is often eaten in Gujarati houses during winter season.

INGREDIENTS
  • Green leaf garlic
  • Baby Brinjal (bhaingan)
  • Fresh Tuverdana
  • Fresh lilvadana
  • Potatoes
  • Sweet potatoes
  • Yam (kand)
  • Broad beans (Surtifali)
  • Raw bananas
  • Sugar
  • Imli (tamarind)5 tblsp oil
  • Coconut scraped
  • Green chillies
  • Asafoetida
  • Turmeric powder
  • Coriander leaves
  • Ginger
  • Mustard
  • whole Jeera
  • Jawain
PREPARATION
  • Wash, peel off and dice potatoes, yam, sweet potatoes, and raw bananas
  • Wash Brinjal and slit them into four without cutting the stem
  • Make a paste of garlic, green chillies and ginger and mix cut coriander. Stuff in this mixture in potatoes and brinjal
  • String beans and cut into one-inch long pieces
  • Heat up oil in a thick-bottomed handi, mix in asafoetida and mustard seeds
  • When mustard seeds crackle mix in ground Masala and broad beans
  • Put the rest of the vegetables in layers one on top of the other
  • Sprinkle salt and turmeric powder
  • Stir-fry for five minutes on high flame heat
  • Pour out one cup of water, cover and simmer (boil slowly at low temperature) on a very low heat up for 10-15 minutes
  • Mix in fried Muthiyia and again simmer (boil slowly at low temperature) for 15 minutes
  • Shake the vegetables occasionally but do not use a spoon to stir.
  • Serve hot decorated with scraped coconut coriander leaves, kowta chutney, bajrarotla, puri.

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